Amount Per 1 Serving
Calories	320.54 Kcal (1342 kJ)
Calories from fat	170.41 Kcal
		% Daily Value*
Total Fat	18.93g	29%
Sodium	364.47mg	15%
Potassium	8.51mg	0%
Total Carbs	33.42g	11%
Sugars	2.52g	10%
Dietary Fiber	2.38g	10%
Protein	3.56g	7%
Vitamin C	14.3mg	24%
Iron	0.6mg	3%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	519.07 Kcal (2173 kJ)
Calories from fat	275.95 Kcal
		% Daily Value*
Total Fat	30.66g	29%
Sodium	590.22mg	15%
Potassium	13.78mg	0%
Total Carbs	54.11g	11%
Sugars	4.09g	10%
Dietary Fiber	3.86g	10%
Protein	5.76g	7%
Vitamin C	23.2mg	24%
Iron	1mg	3%
Calcium	40.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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