Directions:
- Place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses of Dr. Oz’s green drink.
- The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.
- Juice Away!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.95 Kcal (954 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 311.03mg | 13% | |
| Potassium | 2708.3mg | 58% | |
| Total Carbs | 49.58g | 17% | |
| Sugars | 22.88g | 92% | |
| Dietary Fiber | 15.42g | 62% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 149.6mg | 249% | |
| Iron | 11.4mg | 63% | |
| Calcium | 430.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 25.34 Kcal (106 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 34.58mg | 13% | |
| Potassium | 301.09mg | 58% | |
| Total Carbs | 5.51g | 17% | |
| Sugars | 2.54g | 92% | |
| Dietary Fiber | 1.71g | 62% | |
| Protein | 1.59g | 29% | |
| Vitamin C | 16.6mg | 249% | |
| Iron | 1.3mg | 63% | |
| Calcium | 47.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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