Cucumber-Honeydew Smoothie Recipe

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Cucumber-Honeydew Smoothie
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Ingredients
5
Count
Nutrition
202
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.75 Kcal (845 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 58.28mg 2%
Potassium 1226.9mg 26%
Total Carbs 52.52g 18%
Sugars 47.28g 189%
Dietary Fiber 2.78g 11%
Protein 2.78g 6%
Vitamin C 109mg 182%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 26.4 Kcal (111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.63mg 2%
Potassium 160.53mg 26%
Total Carbs 6.87g 18%
Sugars 6.19g 189%
Dietary Fiber 0.36g 11%
Protein 0.36g 6%
Vitamin C 14.3mg 182%
Calcium 5.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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