Directions:
- Sift together flour, soda, sugar, and salt; stir in cornmeal. Combine eggs, vinegar, and shortening; add to dry ingredients, stirring just until moistened.
- Heat a well-greased 9-inch cast-iron skillet in a 400° oven for 3 minutes. Spoon batter into hot skillet. Bake at 400° for 30 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.14 Kcal (809 kJ) | ||
| Calories from fat | 75.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 13% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 325.38mg | 14% | |
| Potassium | 82.65mg | 2% | |
| Total Carbs | 25.69g | 9% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.13g | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 329.74 Kcal (1381 kJ) | ||
| Calories from fat | 128.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 13% | |
|---|---|---|---|
| Cholesterol | 69.86mg | 14% | |
| Sodium | 555.49mg | 14% | |
| Potassium | 141.1mg | 2% | |
| Total Carbs | 43.87g | 9% | |
| Sugars | 3.67g | 9% | |
| Dietary Fiber | 2.88g | 7% | |
| Protein | 7.05g | 8% | |
| Iron | 1.6mg | 5% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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