| Amount Per 1 Serving | |||
| Calories | 262.9 Kcal (1101 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 196.5mg | 66% | |
| Sodium | 73.15mg | 3% | |
| Potassium | 347.16mg | 7% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 5.1mg | 28% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 53.76 Kcal (225 kJ) | ||
| Calories from fat | 5.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 5% | |
|---|---|---|---|
| Cholesterol | 40.18mg | 66% | |
| Sodium | 14.96mg | 3% | |
| Potassium | 70.99mg | 7% | |
| Total Carbs | 4.29g | 7% | |
| Sugars | 0.36g | 7% | |
| Dietary Fiber | 0.36g | 7% | |
| Protein | 2.88g | 28% | |
| Vitamin C | 8.7mg | 71% | |
| Vitamin A | 0.5mg | 75% | |
| Iron | 1mg | 28% | |
| Calcium | 7.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.