Jiffy Lemon Cups Recipe

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Jiffy Lemon Cups
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Ingredients
4
Count
Nutrition
409
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Place the rind in a bowl.
  2. Cover with 4 tablespoon of boiling water.
  3. Let it soak.
  4. Cut a lid off the top of each lemon.
  5. Scoop flesh from lemons into a sieve placed over the bowl containing the zest.
  6. Squeeze all juice from the flesh and discard solids.
  7. Place lemon shells and lids in a shallow, freezerproof dish and freeze.
  8. Place custard in a bowl.
  9. Strain over lemon juices and discard zest.
  10. Stir in icing sugar.
  11. Whip cream until stiff.
  12. Fold into custard mixture.
  13. Freeze until lightly frozen.
  14. Then whisk.
  15. Spoon into lemon shells and freeze for 2 hours or until firm.
  16. Remove lemons from freezer 20 minutes before serving.
  17. Top with lids.
  18. Garnish with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.21 Kcal (1713 kJ)
Calories from fat 177.3 Kcal
% Daily Value*
Total Fat 19.7g 30%
Cholesterol 188.06mg 63%
Sodium 187.73mg 8%
Potassium 304.71mg 6%
Total Carbs 53.2g 18%
Sugars 6g 24%
Dietary Fiber 0.36g 1%
Protein 6.14g 12%
Vitamin C 0.9mg 2%
Iron 1.8mg 10%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 353.24 Kcal (1479 kJ)
Calories from fat 153.05 Kcal
% Daily Value*
Total Fat 17.01g 30%
Cholesterol 162.34mg 63%
Sodium 162.06mg 8%
Potassium 263.04mg 6%
Total Carbs 45.93g 18%
Sugars 5.18g 24%
Dietary Fiber 0.31g 1%
Protein 5.3g 12%
Vitamin C 0.8mg 2%
Iron 1.5mg 10%
Calcium 121.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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