Jeweled Chicken Recipe

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Jeweled Chicken
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Ingredients:

Directions:

  1. Place chicken in an 11- to 12-inch frying pan. Add broth, orange peel, orange juice, wine, dried fruit bits, and dried cranberries. Cover and bring to a boil over high heat. Reduce heat and simmer until meat is no longer pink in center of thickest part (cut to test), 15 to 20 minutes total. Transfer chicken to a platter; keep warm.
  2. Boil pan juices over high heat, uncovered, until reduced to 1 cup, 3 to 4 minutes. Mix cornstarch with 3 tablespoons water, pour into sauce, and stir until boiling.
  3. Moisten chicken with some of the sauce and pour remainder into a bowl. Sprinkle chicken with green onions. Serve with remaining sauce and salt to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1407.95 Kcal (5895 kJ)
Calories from fat 309.6 Kcal
% Daily Value*
Total Fat 34.4g 53%
Cholesterol 180mg 60%
Sodium 1473.38mg 61%
Potassium 2020.41mg 43%
Total Carbs 318.73g 106%
Sugars 47.32g 189%
Dietary Fiber 3.06g 12%
Protein 40.7g 81%
Vitamin C 1741.6mg 2903%
Iron 2.6mg 14%
Calcium 3064mg 306%
Amount Per 100 g
Calories 158.47 Kcal (663 kJ)
Calories from fat 34.85 Kcal
% Daily Value*
Total Fat 3.87g 53%
Cholesterol 20.26mg 60%
Sodium 165.84mg 61%
Potassium 227.41mg 43%
Total Carbs 35.87g 106%
Sugars 5.33g 189%
Dietary Fiber 0.34g 12%
Protein 4.58g 81%
Vitamin C 196mg 2903%
Iron 0.3mg 14%
Calcium 344.9mg 306%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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