Jerk Seafood Packs Recipe

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Ingredients

Count

Nutrition

812

Calories

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Ingredients:

Serving

1/4 cup coarsely chopped cilantro
4 scallions, cut into 1 1/2-inch lengths
2 large garlic cloves, smashed
1 tbsp finely chopped thyme
2 tsp finely grated fresh ginger
1/4 scotch bonnet chile
pinch of ground allspice
pinch of freshly grated nutmeg
2 tbsp extra-virgin olive oil
1 1/2 tbsp tomato paste
1 1/2 tsp distilled white vinegar
salt and freshly ground pepper
2 lb mussels , scrubbed and debearded
2 lb cockles , scrubbed
3 tomatoes, seeded and cut into 1/2-inch pieces
1 lb large shrimp, shelled and deveined

Directions:

Light a grill. In a food processor, pulse the cilantro with the scallions, garlic, thyme, ginger, chile, allspice and nutmeg until coarsely pureed. Blend in the olive oil, tomato paste and vinegar. Season with salt and pepper.
Transfer 6 tablespoons of the puree to a large bowl. Add the mussels, cockles and tomatoes and toss to coat. Tear off four 20-inch-long sheets of extra-heavy-duty foil. Mound half of the seafood in the center of each of 2 foil sheets. Add the shrimp to the bowl and toss with the remaining puree. Arrange the shrimp in a layer on the seafood. Cover with the 2 remaining sheets of foil; fold up the edges all around to seal.
Grill the hobo packs over a hot fire for about 6 minutes, or until sizzling and puffed. Using oven mitts, transfer the packs to a large rimmed platter. Open the packs carefully, pour the seafood into shallow bowls and serve.
Serve With: Grilled garlic bread.
Notes: One serving: 435 calories, 14.8 gm total fat, 2.4 gm saturated fat, 18 gm carb.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	811.96 Kcal (3400 kJ)
Calories from fat	322.51 Kcal
		% Daily Value*
Total Fat	35.83g	55%
Cholesterol	129.25mg	43%
Sodium	1953.8mg	81%
Potassium	1051.03mg	22%
Total Carbs	57.22g	19%
Sugars	2.52g	10%
Dietary Fiber	2.53g	10%
Protein	69.22g	138%
Vitamin C	31.4mg	52%
Iron	47mg	261%
Calcium	184.2mg	18%

Amount Per 100 g
Calories	125.06 Kcal (524 kJ)
Calories from fat	49.67 Kcal
		% Daily Value*
Total Fat	5.52g	55%
Cholesterol	19.91mg	43%
Sodium	300.92mg	81%
Potassium	161.88mg	22%
Total Carbs	8.81g	19%
Sugars	0.39g	10%
Dietary Fiber	0.39g	10%
Protein	10.66g	138%
Vitamin C	4.8mg	52%
Iron	7.2mg	261%
Calcium	28.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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