Amount Per 1 Serving
Calories	145.22 Kcal (608 kJ)
Calories from fat	12.78 Kcal
		% Daily Value*
Total Fat	1.42g	2%
Cholesterol	0.06mg	0%
Sodium	114.6mg	5%
Potassium	56.24mg	1%
Total Carbs	29.96g	10%
Sugars	9.38g	38%
Dietary Fiber	0.71g	3%
Protein	3.23g	6%
Iron	1.4mg	8%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	362.74 Kcal (1519 kJ)
Calories from fat	31.91 Kcal
		% Daily Value*
Total Fat	3.55g	2%
Cholesterol	0.15mg	0%
Sodium	286.24mg	5%
Potassium	140.48mg	1%
Total Carbs	74.85g	10%
Sugars	23.43g	38%
Dietary Fiber	1.77g	3%
Protein	8.08g	6%
Iron	3.5mg	8%
Calcium	48.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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