Ingredients:
- 1 (16-oz) package frozen broccoli , sugar snap peas , water chestnuts , and red peppers with teriyaki sauce, thawed
Directions:
- Combine broth, seasoning packet from vegetables, tortellini, and hot sauce in a large saucepan; bring to a boil.
- Add vegetables; return to a boil. Cover, reduce heat, and simmer 10 minutes or until vegetables are crisp-tender.
- Note: For frozen vegetables, we used Green Giant.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.86 Kcal (87 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 114.15mg | 5% | |
| Potassium | 16.3mg | 0% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.23 Kcal (457 kJ) | ||
| Calories from fat | 17.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 1% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 1% | |
| Sodium | 597.78mg | 5% | |
| Potassium | 85.36mg | 0% | |
| Total Carbs | 14.12g | 1% | |
| Sugars | 0.51g | 0% | |
| Dietary Fiber | 1.65g | 1% | |
| Protein | 8.75g | 3% | |
| Vitamin C | 17.6mg | 6% | |
| Iron | 0.7mg | 1% | |
| Calcium | 47.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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