Directions:
- In a saucepan, melt margarine, add celery, onion and carrots.
- Saute until celery and onion are translucent.
- In a large pot add 2quarts of water, celery mixture and ham bone.
- Add Mrs dash and bay leaves.
- Bring to a boil and simmer for about 45 minutes or reduced.
- Take bay leaf out and ham bone.
- Take ham off bone and add leftover ham to water.Remove bay leaves.
- Add split peas and add 2 more quarts of water.
- Bring to a boil and simmer 1-2 hours.
- With a potato masher mash peas while simmering.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.31 Kcal (1651 kJ) | ||
| Calories from fat | 171.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 29% | |
|---|---|---|---|
| Cholesterol | 60.3mg | 20% | |
| Sodium | 1661.08mg | 69% | |
| Potassium | 855.23mg | 18% | |
| Total Carbs | 32.17g | 11% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 157.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 31.58 Kcal (132 kJ) | ||
| Calories from fat | 13.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 29% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 20% | |
| Sodium | 133.04mg | 69% | |
| Potassium | 68.5mg | 18% | |
| Total Carbs | 2.58g | 11% | |
| Sugars | 0.29g | 14% | |
| Dietary Fiber | 0.38g | 19% | |
| Protein | 1.95g | 49% | |
| Vitamin C | 0.5mg | 11% | |
| Iron | 0.2mg | 17% | |
| Calcium | 12.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Homestyle Chicken and Biscuits
Water, Skinless, boneless chicken breast halves and 14 more.. -
To Make Lobster Stock
Lobster carcasses, Chopped carrot, Chopped celery rib and 6 more.. -
Slow Cooker Chicken Noodle Soup
Water or 8 cups canned chicken broth and 10 more.. -
post thanksgiving turkey soup
Turkey carcass, Water, Leftover gravy and 8 more.. -
Curried Lentil Soup
Carrots, chopped, Stalks celery, chopped, Onion, chopped and 9 more.. -
Cottage Pie
Potatoes, Carrot, Celery stalk, Onion, Flour, Rosemary and 9 more.. -
Chef John's Chicken and Dumplings
Whole chicken, Cold water, Carrot, cubed and 13 more..
Also Try
-
-
-
-
-
-
-
-
-
Vegetarian Split Pea Soup Recipe
Olive oil, Chopped carrot, Chopped celery, Chopped onion and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
