Directions:
- Preheat the oven to 350.
- Place the caster sugar, flour and eggs into a bowl and whisk together to make a thick smooth batter.
- Grease and flour a deep baking dish and arrange all the apple slices to cover the bottom of the dish.
- Spoon the batter mixture over the top and transfer to the oven to bake for 30-40 minutes. (To check if the sponge is ready, insert a skewer into the top of the sponge, if it comes out sticky, return to the oven to cook for another 5 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.13 Kcal (1231 kJ) | ||
| Calories from fat | 64.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 86.93mg | 29% | |
| Sodium | 364.61mg | 15% | |
| Potassium | 60.22mg | 1% | |
| Total Carbs | 52.9g | 18% | |
| Sugars | 37.8g | 151% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 4.77g | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 342.84 Kcal (1435 kJ) | ||
| Calories from fat | 75.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 11% | |
|---|---|---|---|
| Cholesterol | 101.32mg | 29% | |
| Sodium | 425mg | 15% | |
| Potassium | 70.2mg | 1% | |
| Total Carbs | 61.67g | 18% | |
| Sugars | 44.06g | 151% | |
| Dietary Fiber | 1.93g | 7% | |
| Protein | 5.56g | 10% | |
| Iron | 1.6mg | 8% | |
| Calcium | 66.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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