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James Martin's Russian Sharlotka (Apple Sponge) Recipe

James Martin's Russian Sharlotka (Apple Sponge) Recipe

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James Martin's Russian Sharlotka (Apple Sponge)

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Ingredients:

Serving

8 oz caster sugar
5 oz plain flour, plus extra
plain flour , for dusting
3 eggs
1 tbsp butter, for greasing
3 granny smith apples, peeled, cored and sliced

Directions:

Preheat the oven to 350.
Place the caster sugar, flour and eggs into a bowl and whisk together to make a thick smooth batter.
Grease and flour a deep baking dish and arrange all the apple slices to cover the bottom of the dish.
Spoon the batter mixture over the top and transfer to the oven to bake for 30-40 minutes. (To check if the sponge is ready, insert a skewer into the top of the sponge, if it comes out sticky, return to the oven to cook for another 5 minutes.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.13 Kcal (1231 kJ)
Calories from fat	64.69 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Cholesterol	86.93mg	29%
Sodium	364.61mg	15%
Potassium	60.22mg	1%
Total Carbs	52.9g	18%
Sugars	37.8g	151%
Dietary Fiber	1.65g	7%
Protein	4.77g	10%
Iron	1.4mg	8%
Calcium	57.1mg	6%

Amount Per 100 g
Calories	342.84 Kcal (1435 kJ)
Calories from fat	75.41 Kcal
		% Daily Value*
Total Fat	8.38g	11%
Cholesterol	101.32mg	29%
Sodium	425mg	15%
Potassium	70.2mg	1%
Total Carbs	61.67g	18%
Sugars	44.06g	151%
Dietary Fiber	1.93g	7%
Protein	5.56g	10%
Iron	1.6mg	8%
Calcium	66.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

saturated fat free

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