Directions:
- In a heavy 6-quart pot, brown the bacon until crisp. Remove the bacon, leaving the drippings. To the drippings, add the chopped onions and cook until very dark brown in color, about 40 minutes.
- Then, add the bell pepper, celery, parsley, and green onions and cook for about 10 minutes over medium heat, stirring frequently, until they are soft. Add garlic powder and salt and pepper, to taste.
- Add the water, Kitchen Bouquet* and the cooked bacon. When this mixture comes to a boil, add the raw shrimp and cook for 5 minutes. Add the raw, long grain rice and stir only once while it cooks. If the rice is not cooked well when juices are used up, simply add small amounts of boiling water to the pot until the rice is cooked.
- *Kitchen Bouquet will add a nice, dark color to your jambalaya.
- In a small heavy skillet put one cup of sugar, cook until dark brown, add 1 cup of warm water. If sugar hardens, cook until it liquefies and add about 3 tablespoons to water in Jambalaya. Bitter taste goes away.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.65 Kcal (606 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 8% | |
| Sodium | 459.21mg | 19% | |
| Potassium | 65.08mg | 1% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.47 Kcal (446 kJ) | ||
| Calories from fat | 61.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 14% | |
|---|---|---|---|
| Cholesterol | 18.4mg | 8% | |
| Sodium | 338.01mg | 19% | |
| Potassium | 47.9mg | 1% | |
| Total Carbs | 8.6g | 4% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 2.81g | 8% | |
| Vitamin C | 4.4mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 13% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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