Jamaica Fruit - nonalcoholic cocktail Recipe

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Jamaica Fruit - nonalcoholic cocktail
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Ingredients:

Directions:

  1. Put everything in a blender and blend on high for some seconds.
  2. Serve immediately and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.66 Kcal (1062 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.95mg 0%
Potassium 935.88mg 20%
Total Carbs 66.21g 22%
Sugars 52.8g 211%
Dietary Fiber 1.7g 7%
Protein 3.4g 7%
Vitamin C 182mg 303%
Calcium 58mg 6%
Amount Per 100 g
Calories 44.56 Kcal (187 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 164.41mg 20%
Total Carbs 11.63g 22%
Sugars 9.28g 211%
Dietary Fiber 0.3g 7%
Protein 0.6g 7%
Vitamin C 32mg 303%
Calcium 10.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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