Directions:
- Preheat oven to 350F degrees.
- Using a metal pie plate, place the pine nuts, chili powder, and cumin in the center of the plate.
- Bake in preheated oven for about 6 minutes or until spices are fragrant and begin to darken (careful not to burn!); let cool completely.
- Place the green onion, garlic, and cilantro in a food processor and whir until chopped.
- Add the jalapeno and the nut/spice mixture and whir until nuts are chopped.
- Add the cream cheese, goat cheese, sour cream or yogurt, and lime juice and whir until blended.
- Place in covered container and refrigerate for at least 8 hours, but the longer you can leave it before serving the better- 24 hours is preferred.
- Scrape spread into a serving bowl and serve with raw veggies (celery, cauliflower, broccoli, endive, carrot, etc).
- Makes about 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.72 Kcal (685 kJ) | ||
| Calories from fat | 133.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 11% | |
| Sodium | 108.57mg | 5% | |
| Potassium | 112.62mg | 2% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 124.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 314.08 Kcal (1315 kJ) | ||
| Calories from fat | 255.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.43g | 23% | |
|---|---|---|---|
| Cholesterol | 65.36mg | 11% | |
| Sodium | 208.28mg | 5% | |
| Potassium | 216.05mg | 2% | |
| Total Carbs | 6.66g | 1% | |
| Sugars | 2.44g | 5% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 10.41g | 11% | |
| Vitamin C | 8.2mg | 7% | |
| Iron | 1.5mg | 4% | |
| Calcium | 238.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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