Amount Per 1 Serving
Calories	148.34 Kcal (621 kJ)
Calories from fat	105.46 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	34.82mg	12%
Sodium	247.19mg	10%
Potassium	58.12mg	1%
Total Carbs	1.18g	0%
Sugars	0.73g	3%
Dietary Fiber	0.17g	1%
Protein	9.38g	19%
Vitamin C	2.9mg	5%
Vitamin A	0.4mg	13%
Calcium	291.1mg	29%

Amount Per 100 g
Calories	299 Kcal (1252 kJ)
Calories from fat	212.57 Kcal
		% Daily Value*
Total Fat	23.62g	18%
Cholesterol	70.19mg	12%
Sodium	498.24mg	10%
Potassium	117.14mg	1%
Total Carbs	2.38g	0%
Sugars	1.48g	3%
Dietary Fiber	0.33g	1%
Protein	18.9g	19%
Vitamin C	5.9mg	5%
Vitamin A	0.8mg	13%
Calcium	586.8mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free

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