Italian-Style Cabbage Salad Recipe

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Italian-Style Cabbage Salad
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Ingredients:

Directions:

  1. Combine red cabbage, parsley and capers in large bowl.
  2. Whisk oil, vinegar, 2 tablespoons water and garlic in small bowl to blend. Add to cabbage mixture and toss to blend. Season to taste with salt and pepper. (Can be prepared up to 3 hours ahead. Cover and refrigerate.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.63 Kcal (346 kJ)
Calories from fat 42.61 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 113.55mg 5%
Potassium 310.91mg 7%
Total Carbs 9.06g 3%
Sugars 4.79g 19%
Dietary Fiber 2.56g 10%
Protein 1.4g 3%
Vitamin C 71.6mg 119%
Iron 1.4mg 8%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 59.02 Kcal (247 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 7%
Sodium 81.11mg 5%
Potassium 222.08mg 7%
Total Carbs 6.47g 3%
Sugars 3.42g 19%
Dietary Fiber 1.83g 10%
Protein 1g 3%
Vitamin C 51.1mg 119%
Iron 1mg 8%
Calcium 43.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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