Italian Spinach Gnocchi Recipe

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Italian Spinach Gnocchi
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Ingredients:

Directions:

  1. Combine the chopped spinach, ricotta, half the parmesan.
  2. Egg, salt, pepper& nutmeg.
  3. Mix well.
  4. Form the mixture into bantam hen size egg shapes, use a spoon and the palm of your hand to mold them.
  5. Roll lightly in the flour.
  6. Meanwhile get a large pan of lightly salted water to a boil.
  7. Drop in the gnocchi 3 or 4 at a time.
  8. Simmer gently and when they rise to the top (1-2 min).
  9. Remove and place in a well buttered oven proof dish.
  10. When all are cooked melt butter and pour over the gnocchi.
  11. Sprinkle with the remaining parmesan cheese.
  12. Broil for a few minutes until cheese is golden.
  13. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.02 Kcal (875 kJ)
Calories from fat 152.12 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 78.43mg 26%
Sodium 331.94mg 14%
Potassium 75.46mg 2%
Total Carbs 2.01g 1%
Sugars 0.21g 1%
Dietary Fiber 0.02g 0%
Protein 12.37g 25%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 293.51 Kcal (1229 kJ)
Calories from fat 213.61 Kcal
% Daily Value*
Total Fat 23.73g 26%
Cholesterol 110.13mg 26%
Sodium 466.13mg 14%
Potassium 105.96mg 2%
Total Carbs 2.82g 1%
Sugars 0.3g 1%
Dietary Fiber 0.03g 0%
Protein 17.37g 25%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 412.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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