Italian Sausage Hawaiian Recipe

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Italian Sausage Hawaiian
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Ingredients
7
Count
Nutrition
268
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Remove sausage from casing, break into small pieces and saute until meat is done.
  2. Saute peppers and onions.
  3. Add tomatoes, can of pineapple to peppers, onions and meat.
  4. Cook for 15 minutes.
  5. Mix cornstarch with a little cold water and add to mixture.
  6. Meanwhile cook spaghetti until done.
  7. Serve meat sauce over spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.58 Kcal (1120 kJ)
Calories from fat 160.71 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 43.08mg 14%
Sodium 416.62mg 17%
Potassium 233.98mg 5%
Total Carbs 15.71g 5%
Sugars 1.88g 8%
Dietary Fiber 1.09g 4%
Protein 10.14g 20%
Vitamin C 14.8mg 25%
Iron 1mg 6%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 246.45 Kcal (1032 kJ)
Calories from fat 148.02 Kcal
% Daily Value*
Total Fat 16.45g 27%
Cholesterol 39.68mg 14%
Sodium 383.73mg 17%
Potassium 215.51mg 5%
Total Carbs 14.47g 5%
Sugars 1.73g 8%
Dietary Fiber 1g 4%
Protein 9.34g 20%
Vitamin C 13.6mg 25%
Iron 0.9mg 6%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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