Ingredients:
- 1 submarine roll , sliced lengthwise
- genoa salami , 4 thin slices
- ham , 2 thin slices
- robusto cheese , 1 slice
- 3 tomatoes , slices
- oregano , to taste
Directions:
- Arrange meats and cheese on one side of roll, tomatoes and lettuce on the other.
- Sprinkle peppers and dressing over the lettuce, season with salt, pepper and oregano.
- Press roll together and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.23 Kcal (3129 kJ) | ||
| Calories from fat | 371.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.31g | 64% | |
|---|---|---|---|
| Cholesterol | 137.4mg | 46% | |
| Sodium | 2564.87mg | 107% | |
| Potassium | 3317.62mg | 71% | |
| Total Carbs | 41.87g | 14% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 25.89g | 104% | |
| Protein | 48.74g | 97% | |
| Vitamin C | 53.9mg | 90% | |
| Iron | 13.2mg | 73% | |
| Calcium | 430.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 50.75 Kcal (212 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 64% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 46% | |
| Sodium | 174.2mg | 107% | |
| Potassium | 225.32mg | 71% | |
| Total Carbs | 2.84g | 14% | |
| Sugars | 0.96g | 57% | |
| Dietary Fiber | 1.76g | 104% | |
| Protein | 3.31g | 97% | |
| Vitamin C | 3.7mg | 90% | |
| Iron | 0.9mg | 73% | |
| Calcium | 29.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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