Italian Pressed Sandwiches Recipe

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Italian Pressed Sandwiches
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Ingredients
12
Count
Nutrition
6
Calories
Total time
14
Minutes
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Ingredients:

Directions:

  1. Slice the mushrooms and onions, sprinkle with water and microwave for 3 minutes.
  2. Cut bread or rolls lengthwise.
  3. Stack the sandwiches: Italian dressing, meats, cheese, tomatoes, onions, mushrooms, parmesan cheese and more dressing on the inside of the top bread.
  4. Place in a heated George Foreman grill, and press down to smush sandwich.
  5. (watch out! sandwiches tend to slide apart!) Heat until cheese is melted and bread is toasty.
  6. Add lettuce.
  7. Alternative: wrap sandwiches in foil and heat in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.18 Kcal (26 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.66mg 0%
Potassium 72.23mg 2%
Total Carbs 0.77g 0%
Dietary Fiber 0.39g 2%
Protein 0.39g 1%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 16 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 0%
Potassium 187mg 2%
Total Carbs 2g 0%
Dietary Fiber 1g 2%
Protein 1g 1%
Vitamin C 4mg 3%
Iron 1mg 2%
Calcium 33mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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