Italian Meatball Packets Recipe

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Italian Meatball Packets
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Ingredients:

Directions:

  1. Tear off 4 (18- x 12-inch) sheets of aluminum foil; lightly grease one side of each sheet.
  2. Place 8 meatballs in center on lightly greased side of each foil sheet. Top meatballs evenly with onion and bell peppers. Top each with 1/4 cup marinara sauce.
  3. Bring together 2 sides of each foil sheet over ingredients, and double fold with about 1-inch-wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet. Place packets on a baking sheet.
  4. Bake at 450° for 30 minutes. Carefully open packets to prevent burns from hot steam. Sprinkle each with 1 tablespoon cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.21 Kcal (1186 kJ)
Calories from fat 73.49 Kcal
% Daily Value*
Total Fat 8.17g 13%
Cholesterol 22.33mg 7%
Sodium 1314.83mg 55%
Potassium 1106.94mg 24%
Total Carbs 38.89g 13%
Sugars 27.11g 108%
Dietary Fiber 7.87g 31%
Protein 11.62g 23%
Vitamin C 131.4mg 219%
Vitamin A 3mg 99%
Iron 52.9mg 294%
Calcium 324.7mg 32%
Amount Per 100 g
Calories 49.68 Kcal (208 kJ)
Calories from fat 12.89 Kcal
% Daily Value*
Total Fat 1.43g 13%
Cholesterol 3.92mg 7%
Sodium 230.63mg 55%
Potassium 194.17mg 24%
Total Carbs 6.82g 13%
Sugars 4.76g 108%
Dietary Fiber 1.38g 31%
Protein 2.04g 23%
Vitamin C 23mg 219%
Vitamin A 0.5mg 99%
Iron 9.3mg 294%
Calcium 57mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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