Italian Macaroni and Cheese Bake Recipe

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Italian Macaroni and Cheese Bake
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Ingredients
8
Count
Nutrition
140
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Cook pasta in 3-quart saucpan as directed or package.
  3. Add frozen broccoli during the last minute of cook time and drain.
  4. Stir together pasta mixture, cheese, garlic, Alfredo pasta sauce, tomatos and herbs in the same saucepan.
  5. Spoon into ungreased 2-quart casserole.
  6. Bake about 20 minutes or until hot and top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.25 Kcal (587 kJ)
Calories from fat 18.54 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 11.34mg 4%
Sodium 485.11mg 20%
Potassium 90.29mg 2%
Total Carbs 4.73g 2%
Sugars 0.99g 4%
Dietary Fiber 1.2g 5%
Protein 15.59g 31%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 467.1mg 47%
Amount Per 100 g
Calories 128.15 Kcal (537 kJ)
Calories from fat 16.94 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 10.36mg 4%
Sodium 443.25mg 20%
Potassium 82.5mg 2%
Total Carbs 4.32g 2%
Sugars 0.91g 4%
Dietary Fiber 1.1g 5%
Protein 14.24g 31%
Vitamin C 2.5mg 5%
Iron 0.1mg 1%
Calcium 426.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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