Italian Corn Bake Recipe

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Ingredients:

Serving

Directions:

Put in a small 2 1/2 quart greased roaster, stir well.
Bake, covered for 1 hour at 350 degrees, stirring every 15 minutes.
To take in a crockpot, bake first and then put in a warmed crockpot on low heat- Keeps this way for several hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.26 Kcal (2061 kJ)
Calories from fat	217.81 Kcal
		% Daily Value*
Total Fat	24.2g	37%
Cholesterol	48.16mg	16%
Sodium	1090.34mg	45%
Potassium	351.99mg	7%
Total Carbs	61.01g	20%
Sugars	11.72g	47%
Dietary Fiber	4.3g	17%
Protein	13.31g	27%
Vitamin C	9.8mg	16%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	192.7mg	19%

Amount Per 100 g
Calories	142.65 Kcal (597 kJ)
Calories from fat	63.12 Kcal
		% Daily Value*
Total Fat	7.01g	37%
Cholesterol	13.96mg	16%
Sodium	315.96mg	45%
Potassium	102mg	7%
Total Carbs	17.68g	20%
Sugars	3.4g	47%
Dietary Fiber	1.25g	17%
Protein	3.86g	27%
Vitamin C	2.8mg	16%
Iron	0.1mg	2%
Calcium	55.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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