Directions:
- Stir the balsamic vinegar, ketchup, brown sugar, garlic, Worcestershire sauce, Dijon mustard, 1/2 teaspoon salt, and 1/2 teaspoon black pepper together in a saucepan over medium-low heat; cook the sauce at a simmer for 20 minutes. Remove from heat and allow to sit for 5 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Season both sides of the pork chops with salt and black pepper. Brush the chops with the sauce from the saucepan.
- Cook the pork chops on the preheated grill until the pork is no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Remove from the grill and allow to rest for 3 minutes before serving with the remaining sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.9 Kcal (506 kJ) | ||
| Calories from fat | 40.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 2% | |
| Sodium | 232.86mg | 10% | |
| Potassium | 91.27mg | 2% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.79 Kcal (979 kJ) | ||
| Calories from fat | 78.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 7% | |
|---|---|---|---|
| Cholesterol | 12.94mg | 2% | |
| Sodium | 450.31mg | 10% | |
| Potassium | 176.51mg | 2% | |
| Total Carbs | 30.63g | 5% | |
| Sugars | 17.15g | 35% | |
| Dietary Fiber | 1.07g | 2% | |
| Protein | 6.15g | 6% | |
| Vitamin C | 6.1mg | 5% | |
| Iron | 1.2mg | 3% | |
| Calcium | 39.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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