Directions:
- Put all the ingredients in a blender (wet ingredients first)and blend for about 30 seconds.
- Let the batter stand for about 30 minutes (enough time to make bacon, or cut fruit).
- Pre-heat your pan or griddle to medium heat.
- Grease the pan with a little butter or shortning.
- Pour about two tablespoons or so out onto the griddle, carefully tilt the griddle to thin these out, and cook them.
- If they are thin enough, they can go without flipping, especially if you serve them rolled up.
- Stuff them with fruit, bacon and eggs, btter, whatever you like. Spinkle with powdered sugar, maybe drizzle a little syrup on them...Go nuts!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.34 Kcal (1316 kJ) | ||
| Calories from fat | 114.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 915.59mg | 38% | |
| Potassium | 200.11mg | 4% | |
| Total Carbs | 40.55g | 14% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 9.47g | 19% | |
| Iron | 2.8mg | 16% | |
| Calcium | 198.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 215.28 Kcal (901 kJ) | ||
| Calories from fat | 78.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 20% | |
|---|---|---|---|
| Cholesterol | 62.12mg | 30% | |
| Sodium | 627.07mg | 38% | |
| Potassium | 137.05mg | 4% | |
| Total Carbs | 27.77g | 14% | |
| Sugars | 2.1g | 12% | |
| Dietary Fiber | 2.84g | 17% | |
| Protein | 6.48g | 19% | |
| Iron | 1.9mg | 16% | |
| Calcium | 136mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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