Instant Soymilk Pudding Recipe

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Instant Soymilk Pudding
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Ingredients
2
Count
Nutrition
146
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Empty pudding mix into a bowl.
  2. Add soymilk and whisk until smooth.
  3. Refrigerate until set.
  4. NOTE: Try with different flavors of pudding and soy milk! Or, make double chocolate pudding by using chocolate pudding with chocolate soy milk. I usually use Soy Slender, but I'm sure your favorite brand will work just fine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.29 Kcal (612 kJ)
Calories from fat 27.34 Kcal
% Daily Value*
Total Fat 3.04g 5%
Sodium 688.03mg 29%
Potassium 217.18mg 5%
Total Carbs 27.38g 9%
Sugars 12.15g 49%
Protein 3.04g 6%
Vitamin C 3mg 5%
Calcium 38mg 4%
Amount Per 100 g
Calories 88.1 Kcal (369 kJ)
Calories from fat 16.46 Kcal
% Daily Value*
Total Fat 1.83g 5%
Sodium 414.35mg 29%
Potassium 130.79mg 5%
Total Carbs 16.49g 9%
Sugars 7.32g 49%
Protein 1.83g 6%
Vitamin C 1.8mg 5%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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