Directions:
- Slice the leeks - thin slices are best.
- Add olive oil to a large pan. Add leeks and salt and saute for about 20 minutes.
- Beat egg. Add egg, coconut milk, lemon (or lime) juice to leeks, and mix well.
- Pour mixture into pastry shell. Bake at 350 degrees for 35 - 40 minutes, or until filling is set. Allow to cool for a few minutes before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2338.3 Kcal (9790 kJ) | ||
| Calories from fat | 1451.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 161.32g | 248% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 2432.85mg | 101% | |
| Potassium | 569.03mg | 12% | |
| Total Carbs | 197.58g | 66% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 16.03g | 64% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 16mg | 89% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 390.52 Kcal (1635 kJ) | ||
| Calories from fat | 242.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.94g | 248% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 14% | |
| Sodium | 406.31mg | 101% | |
| Potassium | 95.03mg | 12% | |
| Total Carbs | 33g | 66% | |
| Sugars | 0.81g | 19% | |
| Dietary Fiber | 2.68g | 64% | |
| Protein | 5.06g | 61% | |
| Vitamin C | 2.8mg | 28% | |
| Iron | 2.7mg | 89% | |
| Calcium | 16.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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