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Individual Molten Chocolate Cakes Recipe

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Individual Molten Chocolate Cakes
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Ingredients
6
Count
Nutrition
428
Calories
Total time
37
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees.
  2. Butter and flour six 6-ounce custard cups.
  3. Place 5 1/2 ounces of the chocolate and the butter in a metal bowl, and set it over a pan of simmering water. Stir until melted and smooth. Cool slightly.
  4. Using a standard electric mixer with the whisk attachment, beat the eggs, yolks and sugar at medium-high speed until they are pale and thick, about 10 minutes.
  5. Reduce the speed, and gradually mix in the flour.
  6. Add the chocolate mixture to the flour mixture, and continue to beat until thick and glossy, about 5 minutes.
  7. Divide half of the mixture among the prepared custard cups. Divide the remaining 2 ounces of coarsely chopped chocolate among them, placing the chunks in the very center of the chocolate mixture (there should be about 1 tablespoon of chopped chocolate per custard cup). Then top with the rest of the chocolate batter.
  8. Bake until the cake is set around the edges but the center jiggles slightly when the cup is moved, about 12 minutes. Cool slightly (no more than 5 minutes).
  9. Run a sharp knife around the edges of the cups. Turn the cakes out onto plates, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.24 Kcal (1793 kJ)
Calories from fat 276.83 Kcal
% Daily Value*
Total Fat 30.76g 47%
Cholesterol 248mg 83%
Sodium 98.17mg 4%
Potassium 82.39mg 2%
Total Carbs 33.63g 11%
Sugars 23.93g 96%
Dietary Fiber 0.9g 4%
Protein 8.48g 17%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 339.01 Kcal (1419 kJ)
Calories from fat 219.15 Kcal
% Daily Value*
Total Fat 24.35g 47%
Cholesterol 196.32mg 83%
Sodium 77.72mg 4%
Potassium 65.22mg 2%
Total Carbs 26.62g 11%
Sugars 18.94g 96%
Dietary Fiber 0.72g 4%
Protein 6.71g 17%
Vitamin A 0.2mg 9%
Iron 1.1mg 8%
Calcium 47mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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