Individual Mochaccino Caramel Lava Cakes Recipe

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Individual Mochaccino Caramel Lava Cakes
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Ingredients:

Directions:

  1. PREHEAT oven to 350° F. Spray four 6-ounce ovenproof coffee cups or ramekins with nonstick cooking spray.
  2. MELT butter, granulated sugar, water and coffee granules in medium saucepan over medium heat; stir well. Place morsels in large mixer bowl. Pour melted butter mixture over morsels; beat until smooth. Beat in eggs one at a time, beating well after each addition. Beat in flour and salt.
  3. POUR batter evenly into prepared coffee cups. Drop one bite-size chocolate into center of each cup; press in so that it is completely covered. Place cups on rimmed baking sheet.
  4. BAKE on center oven rack for 24 to 26 minutes or until puffed and center still moves slightly (center will be molten). Cool for 3 minutes. Sprinkle with powdered sugar. Serve immediately with scoop of ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.34 Kcal (1383 kJ)
Calories from fat 144.12 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 123.37mg 41%
Sodium 68.3mg 3%
Potassium 55.11mg 1%
Total Carbs 42.67g 14%
Sugars 28.83g 115%
Dietary Fiber 0.47g 2%
Protein 4.95g 10%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 317.09 Kcal (1328 kJ)
Calories from fat 138.34 Kcal
% Daily Value*
Total Fat 15.37g 25%
Cholesterol 118.42mg 41%
Sodium 65.56mg 3%
Potassium 52.9mg 1%
Total Carbs 40.96g 14%
Sugars 27.67g 115%
Dietary Fiber 0.45g 2%
Protein 4.76g 10%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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