Individual Coconut Rum Chocolate Cakes Recipe

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Individual Coconut Rum Chocolate Cakes
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Ingredients
11
Count
Nutrition
392
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350°F. and butter and flour six 1/2-cup muffin tins.
  2. In a metal bowl set over a pan of simmering water melt chocolate with butter, whisking until smooth. Remove bowl from heat and whisk in sugar. Whisk in eggs, 1 at a time, and add remaining ingredients, whisking until combined well. Divide batter among prepared tins and bake in middle of oven until a tester comes out clean, 20 to 25 minutes.
  3. Turn cakes out onto a rack and serve warm or at room temperature with accompaniments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.58 Kcal (1639 kJ)
Calories from fat 216.52 Kcal
% Daily Value*
Total Fat 24.06g 37%
Cholesterol 109.92mg 37%
Sodium 247.27mg 10%
Potassium 82.55mg 2%
Total Carbs 39.09g 13%
Sugars 31.22g 125%
Dietary Fiber 0.6g 2%
Protein 4.16g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 363.3 Kcal (1521 kJ)
Calories from fat 200.88 Kcal
% Daily Value*
Total Fat 22.32g 37%
Cholesterol 101.98mg 37%
Sodium 229.42mg 10%
Potassium 76.59mg 2%
Total Carbs 36.27g 13%
Sugars 28.96g 125%
Dietary Fiber 0.56g 2%
Protein 3.86g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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