Directions:
- Put flour, baking powder, and salt in a large bowl. Mix well, add warm water and stir until dough begins to ball up. On a lightly floured surface knead dough. Do not over-work the dough. After working dough, place in a bowl and refrigerate for 1/2 to 1 hour.
- Heat oil to 350 degrees in a frying pan or kettle. Lightly flour surface and pat and roll out baseball size pieces of dough. Cut hole in middle with a knife (so the dough will fry flat) to 1/4-inch thickness and place in oil and cook until golden brown and flip over and cook opposite side until same golden brown. Dough is done in about 3 minutes depending on oil temperature and thickness of dough.
- After fry bread is done top with favorite topping or, chile and cheese first, then cover with lettuce and tomatoes, onions, green chile and you have an Indian Taco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1379.56 Kcal (5776 kJ) | ||
| Calories from fat | 33.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Sodium | 1190.86mg | 50% | |
| Potassium | 1917.51mg | 41% | |
| Total Carbs | 292.05g | 97% | |
| Dietary Fiber | 11.55g | 46% | |
| Protein | 37.5g | 75% | |
| Iron | 5mg | 28% | |
| Calcium | 742.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 184.31 Kcal (772 kJ) | ||
| Calories from fat | 4.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 6% | |
|---|---|---|---|
| Sodium | 159.1mg | 50% | |
| Potassium | 256.18mg | 41% | |
| Total Carbs | 39.02g | 97% | |
| Dietary Fiber | 1.54g | 46% | |
| Protein | 5.01g | 75% | |
| Iron | 0.7mg | 28% | |
| Calcium | 99.2mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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