Iced Tea With Plums And Mint Recipe

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Iced Tea With Plums And Mint
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Ingredients
5
Count
Nutrition
10
Calories
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Ingredients:

  • tea herbal : 1 bag (2g)
  • honey : 02 g
  • plum slice : 05 g
  • sprigs of mint : 01 g

Directions:

  1. In a large saucepan, bring 2 cups water to a boil. Remove from heat, add the tea bags, and let steep for 10 minutes. Discard the bags and allow the tea to cool to room temperature.
  2. Stir in the honey, plums, and Mint. Transfer to a pitcher and refrigerate until cool, about 1 hours. Serve over ice. For an instant cocktail: Stir in 1/2 cup bourbon before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.77 Kcal (41 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.68mg 0%
Potassium 15.73mg 0%
Total Carbs 2.46g 1%
Sugars 2.29g 9%
Dietary Fiber 0.17g 1%
Protein 0.05g 0%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 97.7 Kcal (409 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.8mg 0%
Potassium 157.3mg 0%
Total Carbs 24.6g 1%
Sugars 22.9g 9%
Dietary Fiber 1.7g 1%
Protein 0.5g 0%
Vitamin C 8.2mg 1%
Vitamin A 0.5mg 2%
Iron 60mg 33%
Calcium 25.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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