Iced Cranberry-Mint Tea Recipe

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Ingredients:

Serving

4 cups water
2/3 cup loosely packed fresh mint leaves
2 tbsp sugar
8 lemon herbal tea bags
3-1/2 cups reduced-calorie reduced-sugar cranberry juice
1 tbsp lemon juice
ice cubes
lemon slices, optional

Directions:

In a large saucepan, bring the water, mint and sugar to a boil. Remove from the heat; add tea bags. Cover and steep for 15 minutes.
Discard tea bags. Cover and let stand 45 minutes longer. Strain and discard mint leaves. Stir the cranberry and lemon juices into tea. Serve over ice with lemon slices if desired. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15548.95 Kcal (65100 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4148.87mg	173%
Potassium	114.95mg	2%
Total Carbs	3937.59g	1313%
Sugars	3935.49g	15742%
Dietary Fiber	1.98g	8%
Vitamin C	6217.4mg	10362%
Vitamin A	1mg	33%
Iron	118.9mg	661%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	59.76 Kcal (250 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.94mg	173%
Potassium	0.44mg	2%
Total Carbs	15.13g	1313%
Sugars	15.12g	15742%
Dietary Fiber	0.01g	8%
Vitamin C	23.9mg	10362%
Iron	0.5mg	661%
Calcium	0.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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