Ingredients:
- 45 g glace apricot, chopped
- 45 g glace pineapple, chopped
- 2 tsp finely chopped glace ginger
Directions:
- Mix fruits, rind liqueur and brandy in a large bowl and set aside for 20 minutes uncovered, stirring occasionally.
- Using a spoon, break up the ice-cream in a large bowl.
- Add the fruit mix, choc9oate bits and nuts to ice-cream; working quickly stir until well mixed.
- Line a 9-cup capacity pudding basin or bowl with plastic wrap.
- Spoon in the ice-cream mixture; smooth the surface.
- Cover with Plastic wrap; freeze over night.
- To serve, unmould and cut into wedges.
- Serve with chocolate sauce.
- Chocolate Sauce: Place water, cocoa, butter and sugar in a small pan.
- Stir over a low heat 4 minutes or until mixture boils and sugar is dissolved.
- Remove from the heat and add the chocolate.
- Stir until chocolate has melted and mixture is smooth; stir in brandy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.28 Kcal (2023 kJ) | ||
| Calories from fat | 179.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 369.3mg | 15% | |
| Potassium | 518.66mg | 11% | |
| Total Carbs | 99.2g | 33% | |
| Sugars | 20.24g | 81% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 430.7mg | 718% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 843.7mg | 84% | |
| Amount Per 100 g | |||
| Calories | 314.5 Kcal (1317 kJ) | ||
| Calories from fat | 116.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 31% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 6% | |
| Sodium | 240.33mg | 15% | |
| Potassium | 337.53mg | 11% | |
| Total Carbs | 64.56g | 33% | |
| Sugars | 13.17g | 81% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 2.17g | 7% | |
| Vitamin C | 280.3mg | 718% | |
| Iron | 0.7mg | 6% | |
| Calcium | 549.1mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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