| Amount Per 1 Serving | |||
| Calories | 164.5 Kcal (689 kJ) | ||
| Calories from fat | 58.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 70.42mg | 3% | |
| Potassium | 150.76mg | 3% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 23.1mg | 128% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.35 Kcal (722 kJ) | ||
| Calories from fat | 61.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 10% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 73.78mg | 3% | |
| Potassium | 157.96mg | 3% | |
| Total Carbs | 26.26g | 8% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 2.87g | 5% | |
| Vitamin C | 8.9mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 24.2mg | 128% | |
| Calcium | 21.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.