Hula Girl Cocktail (Sandra Lee) Recipe

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Hula Girl Cocktail (Sandra Lee)
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Ingredients
6
Count
Nutrition
74
Calories
Total time
3
Minutes
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Ingredients:

  • 4 cups ice
  • 2 (6-oz) cans pineapple juice
  • 2 (12-oz) cans guava nectar juice
  • 1 1/2 cups club soda
  • 1/2 (16-oz) bag frozen strawberries
  • 1 cup white rum (optional)

Directions:

  1. Add ice, pineapple juice, guava nectar juice, seltzer water and frozen strawberries to a punch bowl. Mix together and pour into glasses (Add 1 cup of white rum if you want an alcoholic version).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.82 Kcal (309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.59mg 1%
Potassium 11.97mg 0%
Total Carbs 2.47g 1%
Sugars 2.24g 9%
Dietary Fiber 0.11g 0%
Protein 0.09g 0%
Vitamin C 2.7mg 4%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 36.51 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.22mg 1%
Potassium 5.92mg 0%
Total Carbs 1.22g 1%
Sugars 1.11g 9%
Dietary Fiber 0.05g 0%
Protein 0.04g 0%
Vitamin C 1.3mg 4%
Calcium 3.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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