How to Make the Perfect Red Sauce Recipe

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How to Make the Perfect Red Sauce
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Ingredients
6
Count
Nutrition
117
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Pour the olive oil into a 12 inch skillet and heat on low heat. Add the diced onion and saute' until the onions are slightly golden. In the meantime, crush the canned tomatoes with your hands until smooth and then add them to the skillet. Cook 10 to 15 minutes. Salt and pepper to taste. Then chop the basil leaves and add them to the sauce. Add crushed pepper flakes if you want to make it more spicy, or eggplant or zucchini. I like to add about 4 cloves minced garlic in with the onion at the beginning for added flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.01 Kcal (490 kJ)
Calories from fat 99.96 Kcal
% Daily Value*
Total Fat 11.11g 17%
Sodium 7.83mg 0%
Potassium 6.97mg 0%
Total Carbs 2.81g 1%
Sugars 2.62g 10%
Dietary Fiber 0.08g 0%
Protein 0.88g 2%
Vitamin C 0.4mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 102.29 Kcal (428 kJ)
Calories from fat 87.38 Kcal
% Daily Value*
Total Fat 9.71g 17%
Sodium 6.84mg 0%
Potassium 6.1mg 0%
Total Carbs 2.46g 1%
Sugars 2.29g 10%
Dietary Fiber 0.07g 0%
Protein 0.77g 2%
Vitamin C 0.3mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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