Directions:
- Preheat oven to 400.
- Prick washed potatoes & bake until a fork pierces to the center easily.
- Remove potatoes from oven & allow to fully cool.
- Remove skin & cut potatoes into 1/2 cubes. Set aside.
- Melt butter in a large saucepan. Add onions & sauté over low heat for 10 minutes or until onions are translucent. Don't allow onions to burn.
- Add flour to onions & butter and cook 4 - 5 minutes, stirring well until flour is absorbed.
- In a separate container, combine water, chicken base, potato flakes & seasonings. Stir or whisk thoroughly to eliminate lumps.
- Add slowly to onion mixture, stirring constantly so no lumps form.
- Increase to medium heat & continue cooking until the soup begins to gently simmer.
- Add milk & cream, stirring until smooth & lightly thickened. Simmer for 15 minutes. Do not boil. Soup should just simmer lightly.
- Add cubed baked potatoes & Stir to combine.
- Remove from heat & serve.
- Top each serving with grated Cheddar cheese, sliced scallions & bacon pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.35 Kcal (1739 kJ) | ||
| Calories from fat | 207.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 36% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 20% | |
| Sodium | 2103.03mg | 88% | |
| Potassium | 476.02mg | 10% | |
| Total Carbs | 49.2g | 16% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 167.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 114.29 Kcal (479 kJ) | ||
| Calories from fat | 57.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 36% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 20% | |
| Sodium | 578.69mg | 88% | |
| Potassium | 130.99mg | 10% | |
| Total Carbs | 13.54g | 16% | |
| Sugars | 1.65g | 24% | |
| Dietary Fiber | 1.44g | 21% | |
| Protein | 1.85g | 13% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 46.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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