Directions:
- Cut the meat into pieces.
- Prepare the vegetables and shred or dice as necessary.
- Put into a large saucepan with the water and seasoning, but keep back the peas.
- Simmer at least 1 hour, add the peas and simmer until all the vegetables are cooked.
- Check the seasoning and add the sugar and chopped parsley.
- Lift out the meat, which is eaten separately, and serve the soup at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.12 Kcal (67 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.34mg | 1% | |
| Potassium | 86.65mg | 2% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 19.03 Kcal (80 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.56mg | 1% | |
| Potassium | 102.25mg | 2% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 1.61g | 5% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 10.9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 20.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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