Amount Per 1 Serving
Calories	228.05 Kcal (955 kJ)
Calories from fat	21.96 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	12.2mg	4%
Sodium	113.46mg	5%
Potassium	372.61mg	8%
Total Carbs	30.6g	10%
Sugars	15.79g	63%
Dietary Fiber	0.01g	0%
Protein	7.34g	15%
Calcium	314.3mg	31%

Amount Per 100 g
Calories	82.27 Kcal (344 kJ)
Calories from fat	7.92 Kcal
		% Daily Value*
Total Fat	0.88g	4%
Cholesterol	4.4mg	4%
Sodium	40.93mg	5%
Potassium	134.42mg	8%
Total Carbs	11.04g	10%
Sugars	5.69g	63%
Dietary Fiber	0g	0%
Protein	2.65g	15%
Calcium	113.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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