Ingredients:
- slice off top; hollow out loaf, leaving 1/2 inch all around. reserve bread chunks for serving.
Directions:
- Mix together well. Spoon into bread loaf and cover with top. Wrap in three sheets of aluminum foil, and bake at 350 degrees for 1 1/4 hours. Serve with fresh vegetables for dipping.
- I like to make my own bread for this, but I'm sure it's equally good when you use a bakery loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.39 Kcal (1718 kJ) | ||
| Calories from fat | 205.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 35% | |
|---|---|---|---|
| Cholesterol | 60.75mg | 20% | |
| Sodium | 485.66mg | 20% | |
| Potassium | 366.59mg | 8% | |
| Total Carbs | 35.75g | 12% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 16.61g | 33% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.7mg | 20% | |
| Calcium | 541.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 284.22 Kcal (1190 kJ) | ||
| Calories from fat | 142.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 35% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 20% | |
| Sodium | 336.35mg | 20% | |
| Potassium | 253.88mg | 8% | |
| Total Carbs | 24.76g | 12% | |
| Sugars | 2.76g | 16% | |
| Dietary Fiber | 4.51g | 26% | |
| Protein | 11.51g | 33% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 2.5mg | 20% | |
| Calcium | 375.2mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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