Hot Fudge Pudding (Diabetic) Recipe

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Hot Fudge Pudding (Diabetic)
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Ingredients
10
Count
Nutrition
165
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Sift flour, sugar substitute, baking soda and salt into medium bowl.
  2. Melt ONE square of the chocolate.
  3. Add vinegar, milk, shortening and melted chocolate to the flour mixture.
  4. Stir to blend.
  5. Pour into well greased 8 square dish.
  6. Sprinkle with brown sugar substitute.
  7. Add remaining chocolate to the boiling water, heat until the chocolate is melted.
  8. Pour chocolate-water mixture over pudding batter.
  9. Bake 350°F.
  10. 45 minutes.
  11. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.82 Kcal (690 kJ)
Calories from fat 88.9 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 0.16mg 0%
Sodium 465.11mg 19%
Potassium 142.4mg 3%
Total Carbs 19.01g 6%
Sugars 0.44g 2%
Dietary Fiber 3.19g 13%
Protein 3.17g 6%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 185.98 Kcal (779 kJ)
Calories from fat 100.32 Kcal
% Daily Value*
Total Fat 11.15g 15%
Cholesterol 0.18mg 0%
Sodium 524.83mg 19%
Potassium 160.69mg 3%
Total Carbs 21.45g 6%
Sugars 0.49g 2%
Dietary Fiber 3.6g 13%
Protein 3.58g 6%
Vitamin C 0.1mg 0%
Iron 1.5mg 7%
Calcium 86.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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