Directions:
- Brown the meat and drain the excess fat.
- Combine all the ingredients in a pot.
- Simmer for ab 30 - 45 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.49 Kcal (316 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 8% | |
| Sodium | 89.81mg | 4% | |
| Potassium | 143.92mg | 3% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.28 Kcal (504 kJ) | ||
| Calories from fat | 30.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 3% | |
|---|---|---|---|
| Cholesterol | 40.02mg | 8% | |
| Sodium | 143.09mg | 4% | |
| Potassium | 229.31mg | 3% | |
| Total Carbs | 10.28g | 2% | |
| Sugars | 8.65g | 22% | |
| Dietary Fiber | 0.74g | 2% | |
| Protein | 12.85g | 16% | |
| Vitamin C | 3.8mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 23.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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