Directions:
- Mix the flour, salt, mixed spice, sugar and mixed dried fruit together in a large mixing bowl
- Make a well in the centre
- Heat the milk and water until tepid, stir in the yeast and add the melted butter
- Add the yeast mixture to the dry ingredients and then add the eggs.
- Gradually work in the flour to make a very soft but not sticky dough
- Turn the dough out onto a lightly floured surface and knead by hand for 10 minutes until smooth and elastic
- Put into a lightly greased bowl and cover with cling film for between 30minutes to 1 hour - until the mixture has doubled in size.
- Turn out onto a lightly floured work surface and knead gently for 5 minutes and divide the mixture into 24 equal portions and shape into small balls
- Arrange fairly close together, but not touching, on the baking tray. Cover with cling film and allow to rise until doubled in size
- Preheat oven 200C/400F.
- Make the topping by mixing the flour, and sugar with 4 tablespoons of water to make a thick, smooth paste.
- Spoon into a piping bag fitted with a small plain tube
- With the back of a knife, mark a cross on the top of each bun, then brush with beaten egg.
- Pipe a cross of the flour paste in the indentation on each bun
- Put the tray into the oven and bake for 15-20 minutes until the buns are golden brown and there is a hollow sound when tapped underneath
- Allow to cool on a wire tray
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.23 Kcal (1027 kJ) | ||
| Calories from fat | 85.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 11% | |
| Sodium | 713.11mg | 30% | |
| Potassium | 123.17mg | 3% | |
| Total Carbs | 39.02g | 13% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 53.7mg | 89% | |
| Iron | 1.7mg | 10% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 286.34 Kcal (1199 kJ) | ||
| Calories from fat | 100.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 15% | |
|---|---|---|---|
| Cholesterol | 38.89mg | 11% | |
| Sodium | 832.66mg | 30% | |
| Potassium | 143.82mg | 3% | |
| Total Carbs | 45.57g | 13% | |
| Sugars | 6.22g | 21% | |
| Dietary Fiber | 3.27g | 11% | |
| Protein | 5.1g | 9% | |
| Vitamin C | 62.7mg | 89% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 10% | |
| Calcium | 225.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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