Directions:
- Combine the first six ingredients.
- Spread mixture on cocktail rye.
- Bake on a cookie sheet at 350 degrees for 10 minutes, or until bottoms of rye bread are lightly toasted.
- Makes approx. 56 toasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.21 Kcal (1043 kJ) | ||
| Calories from fat | 211.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 36% | |
|---|---|---|---|
| Cholesterol | 36.8mg | 12% | |
| Sodium | 309.4mg | 13% | |
| Potassium | 72.16mg | 2% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 8.03g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 236.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 380.01 Kcal (1591 kJ) | ||
| Calories from fat | 323.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.92g | 36% | |
|---|---|---|---|
| Cholesterol | 56.11mg | 12% | |
| Sodium | 471.79mg | 13% | |
| Potassium | 110.03mg | 2% | |
| Total Carbs | 2.12g | 0% | |
| Sugars | 1.46g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 12.25g | 16% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.5mg | 2% | |
| Calcium | 361.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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