Directions:
- Mix together first 4 ingredients.
- Spread evenly on toast rounds.
- Place on baking sheet, and broil 2 minutes or until cheese melts.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.74 Kcal (1146 kJ) | ||
| Calories from fat | 158.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 52.99mg | 18% | |
| Sodium | 911.93mg | 38% | |
| Potassium | 175.79mg | 4% | |
| Total Carbs | 15.76g | 5% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 419.16 Kcal (1755 kJ) | ||
| Calories from fat | 242.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.96g | 27% | |
|---|---|---|---|
| Cholesterol | 81.14mg | 18% | |
| Sodium | 1396.39mg | 38% | |
| Potassium | 269.18mg | 4% | |
| Total Carbs | 24.14g | 5% | |
| Sugars | 0.46g | 1% | |
| Dietary Fiber | 2.03g | 5% | |
| Protein | 20.3g | 27% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 8% | |
| Calcium | 138.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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