Hot Artichoke Dip Recipe

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Hot Artichoke Dip
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Ingredients:

Directions:

  1. Unwrap cream cream cheese and let sit in bowl to soften (about 1 hour)
  2. Finely dice red pepper
  3. Finely chop bunch spring onions
  4. Drain artichoke hearts and reserve about a 1/4 cup juice
  5. When cream cheese is soft, add salt, pepper, worcestershire, tabasco
  6. With wooden spoon or potato masher combine ingredients and mash cream cheese into a softened paste. Add retained artichoke juice if needed.
  7. Add Mayo
  8. Mix some more
  9. Add all grated cheeses
  10. Add onion and bell pepper, mix well
  11. Add artichokes last, since you do not want to beat them up and destroy them. Fold them in gently.
  12. Pour into bread loaf pans (metal or pyrex) or casserole dish
  13. Bake at 400 degrees Fahrenheit about 1 hour until bubbly and golden brown on top
  14. Serve immediately with tortilla chips or sturdy bread
  15. Its good cold on a sandwich the next day
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.36 Kcal (2606 kJ)
Calories from fat 306.92 Kcal
% Daily Value*
Total Fat 34.1g 52%
Cholesterol 112.48mg 37%
Sodium 2861.61mg 119%
Potassium 321.38mg 7%
Total Carbs 10.95g 4%
Sugars 4.41g 18%
Dietary Fiber 2.03g 8%
Protein 67.78g 136%
Vitamin C 22.3mg 37%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 2060.2mg 206%
Amount Per 100 g
Calories 254.95 Kcal (1067 kJ)
Calories from fat 125.73 Kcal
% Daily Value*
Total Fat 13.97g 52%
Cholesterol 46.08mg 37%
Sodium 1172.25mg 119%
Potassium 131.65mg 7%
Total Carbs 4.49g 4%
Sugars 1.81g 18%
Dietary Fiber 0.83g 8%
Protein 27.76g 136%
Vitamin C 9.1mg 37%
Vitamin A 0.2mg 16%
Iron 3.8mg 51%
Calcium 844mg 206%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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