Hot and Tasty Bites Recipe

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Hot and Tasty Bites
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Ingredients
5
Count
Nutrition
173
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a large skillet, brown the ground beef and the sausage together. Drain all the fat.
  3. Over low heat, add the cheese and the oregano into the meat in the skillet. When the cheese is melted and all is mixed well, spread the mixture on slices of the party rye. Arrange the pieces on cookie sheets.
  4. Bake at 350 degrees F (175 degrees C) for 5 to 10 minutes, until just browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.87 Kcal (724 kJ)
Calories from fat 83.98 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 24.67mg 8%
Sodium 323.99mg 13%
Potassium 98.92mg 2%
Total Carbs 16.21g 5%
Sugars 1.17g 5%
Dietary Fiber 2.23g 9%
Protein 8.43g 17%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 234.17 Kcal (980 kJ)
Calories from fat 113.76 Kcal
% Daily Value*
Total Fat 12.64g 14%
Cholesterol 33.42mg 8%
Sodium 438.88mg 13%
Potassium 134mg 2%
Total Carbs 21.96g 5%
Sugars 1.58g 5%
Dietary Fiber 3.02g 9%
Protein 11.42g 17%
Vitamin C 0.2mg 0%
Iron 1.8mg 7%
Calcium 134.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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