Directions:
- Preheat broiler.
- Partially cook bacon 3 minutes in a nonstick skillet; drain and set aside.
- Place onion in a food processor; process until finely chopped. Add cheese and next 3 ingredients; process until onion is minced, scraping sides of processor bowl occasionally. Set aside.
- Place toasted bread slices on a baking sheet; spread cheese mixture evenly over slices, spreading to edges of bread. Cut tomato into 4 slices. Top each bread slice with a tomato slice and 2 bacon pieces. Broil 2 to 2 1/2 minutes or until cheese melts and bacon is crisp. Sprinkle with green onions.
- Carbo rating: 13
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.57 Kcal (1757 kJ) | ||
| Calories from fat | 221.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.65g | 38% | |
|---|---|---|---|
| Cholesterol | 82.22mg | 27% | |
| Sodium | 2069.33mg | 86% | |
| Potassium | 465.07mg | 10% | |
| Total Carbs | 20.77g | 7% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 29.21g | 58% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 273.54 Kcal (1145 kJ) | ||
| Calories from fat | 144.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 38% | |
|---|---|---|---|
| Cholesterol | 53.6mg | 27% | |
| Sodium | 1349.12mg | 86% | |
| Potassium | 303.2mg | 10% | |
| Total Carbs | 13.54g | 7% | |
| Sugars | 2.14g | 13% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 19.04g | 58% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 1.8mg | 16% | |
| Calcium | 48.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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